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ronnattress

AEon Fitness is owned by CPT Ron Nattress. From the day Ron started walking he was involved in some sort of sport or activity. Tragically at a young age Ron became seriously ill with Juvenile Rheumatoid Arthritis. For many years he spent his childhood in a wheel chair and watching others enjoy the activities he loved. Determined to get his life back he did everything he could to get out of the wheelchair and back on the field. At around the age of 13 he finally had his condition under control enough to get out of the chair.  Around 15 years old he started lifting weights and doing activities that involved a lot of movement. He also focused a lot of effort on his diet. He quickly fell in love with the feeling it gave him. Finally able to move without pain he realized the change exercise and and nutrition can play in a person's health. From this point, it was decided that he wanted to help others get their health back under control. After getting certified with as a personal trainer he spent the next 15 years helping people achieve their fitness goals. Becoming an expert in special populations, Ron has found key ways to help people with arthritis, PCOS, diabetes, and many other serious health concerns. During these years, he also found a passion for cooking. Ron spent 10 years working as a chef in some of the finest restaurants in California. As a trainer by day and chef by night, he now has shifted his energy to writing cook books that provide healthy and delicious recipes.

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